| July 2022 |
| Sun 17: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.03g |
|
109.03g |
|
2675*
|
 1699
|
| Sat 16: |
2179 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
99.52g |
|
280.51g |
|
2470*
|
291
|
| Fri 15: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
89.24g |
|
240.01g |
|
2470*
|
881
|
| Thu 14: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
73.43g |
|
215.51g |
|
2470*
|
778
|
| Wed 13: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
71.47g |
|
290.22g |
|
2470*
|
615
|
| Tue 12: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
64.88g |
|
193.47g |
|
2470*
|
1073
|
| Mon 11: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
60.29g |
|
164.08g |
|
2388*
|
1224
|
