| August 2024 |
| Sat 24: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.75g |
|
26.49g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
57.99g |
|
210.12g |
|
-
|
-
|
| Wed 24: |
1854 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
113.35g |
|
188.17g |
|
2218*
|
 364
|
| Tue 23: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
70.93g |
|
91.62g |
|
-
|
-
|
| Mon 22: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
81.29g |
|
112.39g |
|
-
|
-
|
| Sat 20: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
88.96g |
|
188.03g |
|
2276*
|
439
|
| Fri 19: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
61.12g |
|
163.28g |
|
2295*
|
877
|
| Thu 18: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
79.20g |
|
94.20g |
|
-
|
-
|
| Sat 6: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
25.50g |
|
71.24g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1679 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
85.29g |
|
117.56g |
|
-
|
-
|
| Wed 17: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
64.24g |
|
100.99g |
|
-
|
-
|
| Fri 12: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
18.40g |
|
38.95g |
|
-
|
-
|
| Thu 11: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
54.46g |
|
178.51g |
|
-
|
-
|
| Wed 10: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
62.13g |
|
142.20g |
|
-
|
-
|
| Tue 9: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
60.60g |
|
101.99g |
|
-
|
-
|
| Mon 8: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
66.53g |
|
77.47g |
|
-
|
-
|
| Sun 7: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
44.04g |
|
49.10g |
|
-
|
-
|
| Wed 3: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.36g |
|
66.37g |
|
-
|
-
|
| Mon 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
63.85g |
|
111.08g |
|
-
|
-
|
