| September 2024 |
| Fri 13: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
46.48g |
|
66.92g |
|
-
|
-
|
| Thu 12: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
60.00g |
|
36.87g |
|
-
|
-
|
| Wed 11: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
13.57g |
|
32.61g |
|
-
|
-
|
| Tue 10: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
27.20g |
|
86.87g |
|
-
|
-
|
| Mon 9: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
11.02g |
|
56.36g |
|
-
|
-
|
| Sun 8: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
39.43g |
|
55.48g |
|
-
|
-
|
| Sat 7: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
10.23g |
|
20.66g |
|
-
|
-
|
| Fri 6: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
90.05g |
|
62.56g |
|
-
|
-
|
| Thu 5: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
69.48g |
|
79.98g |
|
-
|
-
|
| Wed 4: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
114.72g |
|
61.80g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
10.86g |
|
27.42g |
|
-
|
-
|
| Sun 18: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
113.43g |
|
38.02g |
|
-
|
-
|
| Sat 17: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
47.98g |
|
68.21g |
|
1795*
|
 1088
|
| Fri 16: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
102.66g |
|
48.77g |
|
1759*
|
630
|
| Thu 15: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
107.08g |
|
82.61g |
|
-
|
-
|
| Wed 14: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
9.84g |
|
27.97g |
|
-
|
-
|
| Tue 13: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
90.29g |
|
88.84g |
|
-
|
-
|
| Mon 12: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
69.90g |
|
54.97g |
|
1795*
|
352
|
| Sun 11: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
102.01g |
|
40.17g |
|
1759*
|
516
|
| Sat 10: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
70.14g |
|
122.72g |
|
-
|
-
|
