| July 2024 |
| Tue 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
61.92g |
|
14.86g |
|
-
|
-
|
| Mon 29: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
87.13g |
|
93.35g |
|
-
|
-
|
| Sun 28: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
57.84g |
|
162.62g |
|
-
|
-
|
| Sat 27: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
65.71g |
|
195.25g |
|
-
|
-
|
| Fri 26: |
2686 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
115.03g |
|
211.36g |
|
-
|
-
|
| Thu 25: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
53.88g |
|
124.68g |
|
-
|
-
|
| Tue 23: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
42.96g |
|
93.90g |
|
-
|
-
|
| Mon 15: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
49.13g |
|
213.26g |
|
-
|
-
|
| Sun 14: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
40.33g |
|
9.72g |
|
-
|
-
|
| Sat 13: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
19.02g |
|
60.29g |
|
-
|
-
|
| Fri 12: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
60.44g |
|
133.15g |
|
-
|
-
|
| Thu 11: |
2119 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
78.50g |
|
171.37g |
|
-
|
-
|
| Wed 10: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
66.14g |
|
57.81g |
|
-
|
-
|
| Tue 9: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
85.90g |
|
142.96g |
|
-
|
-
|
| Mon 8: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
95.64g |
|
75.14g |
|
-
|
-
|
| Sun 7: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
30.45g |
|
80.82g |
|
-
|
-
|
| Tue 2: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
42.92g |
|
27.89g |
|
-
|
-
|
| Mon 1: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
60.17g |
|
74.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
50.20g |
|
94.57g |
|
-
|
-
|
