| September 2022 |
| Fri 9: |
2019 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
182.97g |
|
187.26g |
|
-
|
-
|
| Thu 8: |
669 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
85.00g |
|
1.29g |
|
-
|
-
|
| Wed 7: |
1902 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
126.17g |
|
271.61g |
|
-
|
-
|
| Tue 6: |
1582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
107.68g |
|
217.47g |
|
-
|
-
|
| Mon 5: |
1125 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
118.24g |
|
87.79g |
|
2735*
|
 1610
|
| Sun 4: |
1326 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
76.59g |
|
189.91g |
|
-
|
-
|
| Sat 3: |
2713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
161.24g |
|
368.00g |
|
-
|
-
|
| Fri 2: |
1598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
197.29g |
|
80.27g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1178 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
151.77g |
|
63.24g |
|
-
|
-
|
