| March 2024 |
| Fri 1: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
53.50g |
|
106.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
41.43g |
|
99.23g |
|
-
|
-
|
| Wed 28: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
46.39g |
|
91.98g |
|
-
|
-
|
| Tue 27: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.24g |
|
11.60g |
|
-
|
-
|
| Sat 24: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
70.18g |
|
78.27g |
|
-
|
-
|
| Fri 23: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
44.27g |
|
65.16g |
|
-
|
-
|
| Wed 21: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
68.73g |
|
91.89g |
|
-
|
-
|
| Tue 20: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
52.20g |
|
91.59g |
|
-
|
-
|
| Mon 19: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
48.63g |
|
113.84g |
|
-
|
-
|
| Sun 18: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
53.03g |
|
123.89g |
|
-
|
-
|
| Sat 17: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
45.70g |
|
75.09g |
|
-
|
-
|
| Fri 16: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
49.90g |
|
78.85g |
|
-
|
-
|
| Thu 15: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
67.37g |
|
56.38g |
|
-
|
-
|
| Wed 14: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
60.06g |
|
144.14g |
|
-
|
-
|
| Tue 13: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
44.78g |
|
89.15g |
|
-
|
-
|
| Mon 12: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
50.64g |
|
83.07g |
|
-
|
-
|
| Sun 11: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
38.39g |
|
70.92g |
|
-
|
-
|
| Sat 10: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
56.29g |
|
178.43g |
|
-
|
-
|
| Fri 9: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
28.45g |
|
78.12g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
23.14g |
|
51.91g |
|
-
|
-
|
