| November 2022 |
| Tue 1: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
18.26g |
|
59.56g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
38.38g |
|
303.42g |
|
-
|
-
|
| Wed 3: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
9.78g |
|
232.70g |
|
-
|
-
|
| Tue 2: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
82.82g |
|
193.25g |
|
-
|
-
|
| Mon 1: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
55.54g |
|
86.38g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
41.87g |
|
118.93g |
|
-
|
-
|
| Sat 30: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
13.37g |
|
99.06g |
|
-
|
-
|
| Fri 29: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
83.45g |
|
123.93g |
|
-
|
-
|
| Thu 28: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.63g |
|
122.66g |
|
-
|
-
|
| Wed 27: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
44.14g |
|
73.51g |
|
-
|
-
|
| Tue 26: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
45.17g |
|
129.44g |
|
-
|
-
|
| Mon 25: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
62.39g |
|
30.61g |
|
-
|
-
|
| Sun 24: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
111.16g |
|
168.50g |
|
-
|
-
|
| Sat 23: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
45.93g |
|
68.76g |
|
-
|
-
|
| Fri 22: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
112.39g |
|
70.61g |
|
-
|
-
|
| Thu 21: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
56.30g |
|
78.26g |
|
-
|
-
|
| Wed 20: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 19: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
106.30g |
|
118.26g |
|
-
|
-
|
| Mon 18: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
106.51g |
|
142.53g |
|
1523*
|
 338
|
| Sun 17: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
95.73g |
|
130.15g |
|
2239*
|
949
|
