cherryiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 1211 * 103%
Fat:
 
Prot:
 
Carbs:
62.64g
 
34.00g
 
131.02g
1353*  142
Fri 2: 1414 * 123%
Fat:
 
Prot:
 
Carbs:
59.76g
 
72.94g
 
151.02g
1736*  322
Thu 1: - - 1703* -
July 2024
Wed 31: 947 * 82%
Fat:
 
Prot:
 
Carbs:
45.70g
 
43.11g
 
92.07g
1748*  801
Tue 30: 1117 * 92%
Fat:
 
Prot:
 
Carbs:
42.99g
 
49.22g
 
134.99g
1710*  593
Mon 29: 1309 * 111%
Fat:
 
Prot:
 
Carbs:
65.24g
 
48.38g
 
146.93g
1793*  484
Sun 28: 1116 * 95%
Fat:
 
Prot:
 
Carbs:
43.08g
 
50.97g
 
130.86g
1607*  491
Sat 27: 1704 * 144%
Fat:
 
Prot:
 
Carbs:
88.63g
 
87.74g
 
140.26g
1703*  1
Fri 26: 1141 * 97%
Fat:
 
Prot:
 
Carbs:
42.02g
 
61.21g
 
138.44g
1669*  528
Thu 25: 1019 * 86%
Fat:
 
Prot:
 
Carbs:
41.09g
 
53.66g
 
115.21g
1791*  772
Wed 24: 734 * 62%
Fat:
 
Prot:
 
Carbs:
41.85g
 
31.57g
 
58.79g
1680*  946
Tue 23: 1235 * 105%
Fat:
 
Prot:
 
Carbs:
55.38g
 
60.00g
 
130.52g
1543*  308
Mon 22: 1302 * 110%
Fat:
 
Prot:
 
Carbs:
62.69g
 
69.19g
 
107.18g
1678*  376
Sun 21: 1054 * 89%
Fat:
 
Prot:
 
Carbs:
40.45g
 
61.38g
 
115.25g
1569*  515
Sat 20: 1308 * 111%
Fat:
 
Prot:
 
Carbs:
61.82g
 
53.88g
 
135.95g
1798*  490
Fri 19: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
59.67g
 
49.62g
 
90.25g
1653*  558
Thu 18: 1515 * 128%
Fat:
 
Prot:
 
Carbs:
78.87g
 
53.68g
 
131.15g
1798*  283
Wed 17: 1045 * 95%
Fat:
 
Prot:
 
Carbs:
22.91g
 
58.63g
 
135.08g
1703*  658
Tue 16: - - 1689* -
Mon 15: 1251 * 98%
Fat:
 
Prot:
 
Carbs:
67.93g
 
37.23g
 
120.82g
1620*  369
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