salvaradojer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 309 * 17%
Fat:
 
Prot:
 
Carbs:
11.06g
 
48.58g
 
0.99g
- -
May 2024
Fri 31: - - 7* -
Mon 27: 249 * 13%
Fat:
 
Prot:
 
Carbs:
4.29g
 
23.75g
 
34.23g
1285*  1036
Sun 26: - - 3335* -
Sat 25: - - 3628* -
Fri 24: - - 3128* -
Thu 23: - - 2325* -
Wed 22: - - 2349* -
Tue 21: - - 2324* -
Mon 20: - - 3319* -
Sun 19: - - 1467* -
Sat 18: - - 3876* -
Fri 17: - - 3433* -
Thu 16: - - 4239* -
Wed 15: - - 2562* -
Tue 14: - - 246* -
Mon 13: - - 3506* -
Sun 12: - - 1668* -
Fri 10: - - 3430* -
Thu 9: - - 3200* -
Wed 8: - - 1540* -
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