| September 2023 |
| Wed 6: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
155.34g |
|
120.27g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
33.85g |
|
20.68g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| Tue 18: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
18.79g |
|
22.70g |
|
-
|
-
|
| Thu 13: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
59.71g |
|
50.68g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
43.55g |
|
1.12g |
|
-
|
-
|
| Tue 20: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
34.70g |
|
24.60g |
|
-
|
-
|
| Tue 13: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
155.29g |
|
89.38g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.71g |
|
13.14g |
|
-
|
-
|
| Tue 30: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
81.77g |
|
44.12g |
|
-
|
-
|
| Fri 26: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
76.57g |
|
141.63g |
|
-
|
-
|
| Thu 25: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
98.04g |
|
200.99g |
|
-
|
-
|
| Wed 24: |
2678 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
124.79g |
|
355.20g |
|
-
|
-
|
| Tue 23: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
88.98g |
|
247.34g |
|
-
|
-
|
| Mon 22: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
147.19g |
|
150.76g |
|
-
|
-
|
| Sun 21: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
82.47g |
|
151.71g |
|
-
|
-
|
| Sat 20: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
93.68g |
|
131.08g |
|
-
|
-
|
| Fri 19: |
2218 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
160.08g |
|
223.25g |
|
-
|
-
|
| Thu 18: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
103.62g |
|
229.24g |
|
-
|
-
|
| Wed 17: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
64.73g |
|
118.41g |
|
-
|
-
|
