| February 2023 |
| Tue 7: |
1499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
65.12g |
|
215.17g |
|
2041*
|
 542
|
| October 2022 |
| Fri 28: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
82.44g |
|
152.22g |
|
-
|
-
|
| Thu 27: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
81.98g |
|
241.46g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
29.72g |
|
26.28g |
|
-
|
-
|
| Sat 6: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
72.66g |
|
231.16g |
|
-
|
-
|
| Fri 5: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
81.15g |
|
238.19g |
|
-
|
-
|
| Mon 1: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
81.79g |
|
340.09g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
61.67g |
|
239.31g |
|
-
|
-
|
| Sat 30: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
81.83g |
|
145.27g |
|
-
|
-
|
| Fri 29: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
69.88g |
|
161.30g |
|
-
|
-
|
| Thu 28: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
75.69g |
|
155.15g |
|
-
|
-
|
| Wed 27: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
46.29g |
|
221.09g |
|
-
|
-
|
| Tue 26: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
62.33g |
|
237.50g |
|
-
|
-
|
| Mon 25: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
80.10g |
|
177.43g |
|
-
|
-
|
| Sun 24: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
50.47g |
|
214.20g |
|
-
|
-
|
| Sat 23: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
70.34g |
|
200.69g |
|
-
|
-
|
| Fri 22: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
66.03g |
|
138.42g |
|
-
|
-
|
| Thu 21: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
70.40g |
|
161.64g |
|
-
|
-
|
| Wed 20: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
36.66g |
|
140.36g |
|
1926*
|
914
|
| Tue 19: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
72.74g |
|
106.69g |
|
-
|
-
|
