carol.limafranco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1899 * 119%
Fat:
 
Prot:
 
Carbs:
55.49g
 
109.21g
 
238.75g
1710*  189
Tue 17: 2584 * 162%
Fat:
 
Prot:
 
Carbs:
108.58g
 
118.60g
 
273.07g
2083*  501
Mon 16: 1957 * 122%
Fat:
 
Prot:
 
Carbs:
54.46g
 
101.46g
 
260.99g
2080*  123
Sun 15: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
59.84g
 
104.54g
 
155.54g
2208*  606
Sat 14: 2051 * 128%
Fat:
 
Prot:
 
Carbs:
85.60g
 
118.73g
 
207.95g
2101*  50
Fri 13: 1669 * 104%
Fat:
 
Prot:
 
Carbs:
41.88g
 
125.65g
 
222.23g
1686*  17
Thu 12: 2611 * 163%
Fat:
 
Prot:
 
Carbs:
90.48g
 
123.50g
 
306.49g
2004*  607
Wed 11: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
61.48g
 
98.24g
 
95.33g
2130*  813
Tue 10: 1653 * 103%
Fat:
 
Prot:
 
Carbs:
59.60g
 
113.84g
 
164.10g
2056*  403
Mon 9: 2123 * 133%
Fat:
 
Prot:
 
Carbs:
83.01g
 
125.12g
 
212.78g
2340*  217
Sun 8: 2204 * 138%
Fat:
 
Prot:
 
Carbs:
105.10g
 
79.93g
 
297.33g
2018*  186
Sat 7: 2539 * 159%
Fat:
 
Prot:
 
Carbs:
104.05g
 
91.23g
 
276.12g
2339*  200
Fri 6: 1837 * 115%
Fat:
 
Prot:
 
Carbs:
56.84g
 
119.80g
 
218.28g
2124*  287
Thu 5: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
42.16g
 
124.59g
 
119.97g
2110*  759
Wed 4: 1925 * 120%
Fat:
 
Prot:
 
Carbs:
90.26g
 
148.01g
 
159.49g
1883*  42
Tue 3: 1754 * 110%
Fat:
 
Prot:
 
Carbs:
60.44g
 
124.49g
 
156.35g
1819*  65
Mon 2: 1744 * 109%
Fat:
 
Prot:
 
Carbs:
61.88g
 
136.44g
 
165.37g
1674*  70
Sun 1: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
57.63g
 
112.50g
 
172.48g
2182*  534
August 2024
Sat 31: 1330 * 83%
Fat:
 
Prot:
 
Carbs:
46.80g
 
110.89g
 
122.91g
2050*  720
Fri 30: 1880 * 118%
Fat:
 
Prot:
 
Carbs:
59.29g
 
105.69g
 
121.54g
1794*  86
Get the app
    
© 2024 FatSecret. All rights reserved.