| September 2024 |
| Fri 6: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
55.70g |
|
131.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
55.95g |
|
67.59g |
|
-
|
-
|
| Thu 29: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
84.79g |
|
100.94g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
39.83g |
|
4.78g |
|
-
|
-
|
| Thu 7: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
57.44g |
|
275.71g |
|
-
|
-
|
| Wed 6: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
80.57g |
|
211.65g |
|
-
|
-
|
| Tue 5: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
95.23g |
|
93.00g |
|
1315*
|
 40
|
| October 2023 |
| Thu 5: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.81g |
|
10.62g |
|
-
|
-
|
| Wed 4: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
34.67g |
|
23.82g |
|
-
|
-
|
| Tue 3: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
88.16g |
|
98.08g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
47.21g |
|
57.80g |
|
-
|
-
|
| Wed 27: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
36.68g |
|
118.98g |
|
-
|
-
|
| Tue 26: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
73.59g |
|
107.11g |
|
-
|
-
|
| Sat 23: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
22.34g |
|
69.64g |
|
-
|
-
|
| Fri 22: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
46.58g |
|
68.80g |
|
-
|
-
|
| Thu 21: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
101.01g |
|
118.75g |
|
-
|
-
|
| Wed 20: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
86.65g |
|
151.85g |
|
-
|
-
|
| Tue 19: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
87.69g |
|
197.44g |
|
-
|
-
|
| Sun 17: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
76.21g |
|
155.97g |
|
-
|
-
|
| Fri 15: |
2418 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
97.25g |
|
196.47g |
|
-
|
-
|
