| July 2024 |
| Tue 2: |
-
|
-
|
|
54*
|
-
|
| Mon 1: |
-
|
-
|
|
375*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
201*
|
-
|
| Sat 29: |
-
|
-
|
|
325*
|
-
|
| Fri 28: |
-
|
-
|
|
57*
|
-
|
| Thu 27: |
-
|
-
|
|
225*
|
-
|
| Wed 26: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
61.24g |
|
81.28g |
|
109*
|
 597
|
| Tue 25: |
-
|
-
|
|
101*
|
-
|
| Mon 24: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
78.91g |
|
162.11g |
|
151*
|
1118
|
| Sun 23: |
-
|
-
|
|
170*
|
-
|
| Sat 22: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
87.74g |
|
222.43g |
|
162*
|
1433
|
| Fri 21: |
-
|
-
|
|
365*
|
-
|
| Thu 20: |
-
|
-
|
|
154*
|
-
|
| Wed 19: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
71.97g |
|
112.12g |
|
201*
|
733
|
| Tue 18: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
60.33g |
|
154.04g |
|
39*
|
1045
|
| Mon 17: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
125.83g |
|
214.61g |
|
103*
|
1617
|
| Sun 16: |
-
|
-
|
|
12*
|
-
|
| Sat 15: |
-
|
-
|
|
80*
|
-
|
| Fri 14: |
-
|
-
|
|
177*
|
-
|
| Thu 13: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
67.45g |
|
97.62g |
|
139*
|
640
|
