| September 2024 |
| Fri 20: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
166.49g |
|
119.40g |
|
-
|
-
|
| Thu 19: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
21.58g |
|
53.50g |
|
-
|
-
|
| Wed 18: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
61.36g |
|
79.06g |
|
-
|
-
|
| Tue 17: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
84.29g |
|
47.68g |
|
-
|
-
|
| Sun 15: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
27.58g |
|
68.17g |
|
-
|
-
|
| Sat 14: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
67.55g |
|
124.19g |
|
-
|
-
|
| Thu 12: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
102.77g |
|
88.50g |
|
-
|
-
|
| Wed 11: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
90.40g |
|
50.31g |
|
-
|
-
|
| Tue 10: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
94.62g |
|
76.09g |
|
-
|
-
|
| Mon 9: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
127.63g |
|
71.16g |
|
-
|
-
|
| Sat 7: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
151.27g |
|
91.31g |
|
2256*
|
 736
|
| Fri 6: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
78.52g |
|
161.00g |
|
-
|
-
|
| Thu 5: |
1447 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
85.28g |
|
77.36g |
|
-
|
-
|
| Wed 4: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
175.36g |
|
62.31g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
-
|
-
|
|
1392*
|
-
|
| Tue 10: |
-
|
-
|
|
1998*
|
-
|
| Mon 9: |
-
|
-
|
|
2443*
|
-
|
| Mon 2: |
-
|
-
|
|
822*
|
-
|
| Sun 1: |
-
|
-
|
|
1566*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
785*
|
-
|
| Fri 29: |
-
|
-
|
|
1875*
|
-
|
| Thu 28: |
-
|
-
|
|
867*
|
-
|
| Mon 25: |
-
|
-
|
|
1906*
|
-
|
| Sun 17: |
-
|
-
|
|
2207*
|
-
|
| Sat 16: |
-
|
-
|
|
1820*
|
-
|
| Fri 15: |
-
|
-
|
|
2304*
|
-
|
| Thu 14: |
-
|
-
|
|
1841*
|
-
|
| Wed 13: |
-
|
-
|
|
2169*
|
-
|
| Tue 12: |
-
|
-
|
|
2440*
|
-
|
| Mon 11: |
-
|
-
|
|
2353*
|
-
|
| Sun 10: |
-
|
-
|
|
2050*
|
-
|
| Sat 9: |
-
|
-
|
|
2221*
|
-
|
| Fri 8: |
-
|
-
|
|
2025*
|
-
|
