| July 2024 |
| Mon 8: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
61.22g |
|
82.43g |
|
-
|
-
|
| Sun 7: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
29.45g |
|
40.94g |
|
-
|
-
|
| Fri 5: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
71.75g |
|
83.77g |
|
-
|
-
|
| Tue 2: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
98.24g |
|
63.96g |
|
-
|
-
|
| Mon 1: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
71.21g |
|
63.78g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
60.54g |
|
56.81g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
66.21g |
|
107.99g |
|
-
|
-
|
| Fri 9: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
29.23g |
|
10.02g |
|
-
|
-
|
| Thu 8: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
71.88g |
|
35.54g |
|
-
|
-
|
| Wed 7: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.96g |
|
45.25g |
|
-
|
-
|
| Tue 6: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
28.87g |
|
69.28g |
|
-
|
-
|
| Sun 4: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
114.22g |
|
95.64g |
|
-
|
-
|
| Sat 3: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
90.57g |
|
13.00g |
|
-
|
-
|
| Fri 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
36.94g |
|
24.67g |
|
-
|
-
|
| Thu 1: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.58g |
|
35.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
80.24g |
|
26.60g |
|
-
|
-
|
| Tue 30: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
119.70g |
|
26.62g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
35.90g |
|
22.50g |
|
-
|
-
|
| Sat 23: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.90g |
|
22.50g |
|
-
|
-
|
| Tue 19: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
65.55g |
|
29.75g |
|
-
|
-
|
