| September 2023 |
| Mon 11: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
37.64g |
|
121.56g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1182 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
50.52g |
|
172.25g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
38.76g |
|
78.16g |
|
-
|
-
|
| Mon 8: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
18.28g |
|
92.50g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
29.80g |
|
87.86g |
|
-
|
-
|
| Tue 28: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
28.28g |
|
61.58g |
|
-
|
-
|
| Tue 21: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
28.00g |
|
113.53g |
|
-
|
-
|
| Mon 20: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
31.71g |
|
106.74g |
|
-
|
-
|
| Sun 19: |
1291 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
54.49g |
|
135.12g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
24.39g |
|
103.18g |
|
-
|
-
|
| Fri 24: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
31.66g |
|
74.87g |
|
-
|
-
|
| Thu 23: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
46.06g |
|
84.08g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
675 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
24.63g |
|
77.40g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
46.85g |
|
55.07g |
|
-
|
-
|
| Mon 28: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
35.43g |
|
138.38g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
40.37g |
|
13.34g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
75.36g |
|
38.20g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
61.10g |
|
57.08g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
32.40g |
|
73.01g |
|
-
|
-
|
| Tue 3: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.99g |
|
99.72g |
|
-
|
-
|
