| July 2022 |
| Wed 27: |
1338 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
81.51g |
|
133.06g |
|
-
|
-
|
| Fri 15: |
278 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
10.51g |
|
27.91g |
|
-
|
-
|
| Wed 13: |
1083 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.08g |
|
142.03g |
|
-
|
-
|
| Mon 11: |
2695 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
99.24g |
|
375.89g |
|
-
|
-
|
| Sun 10: |
1405 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
80.96g |
|
131.15g |
|
-
|
-
|
| Sat 9: |
4200 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
274.96g |
|
200.04g |
|
199.84g |
|
1961*
|
 2239
|
| Fri 8: |
1420 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
67.36g |
|
129.90g |
|
-
|
-
|
| Thu 7: |
2061 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
110.82g |
|
169.02g |
|
-
|
-
|
| Wed 6: |
2351 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
100.82g |
|
306.45g |
|
-
|
-
|
| Tue 5: |
2037 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
106.68g |
|
192.07g |
|
1933*
|
104
|
| Mon 4: |
2947 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
138.79g |
|
149.16g |
|
265.23g |
|
-
|
-
|
