| July 2022 |
| Wed 13: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
33.00g |
|
103.00g |
|
-
|
-
|
| Tue 12: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
82.00g |
|
154.00g |
|
-
|
-
|
| Mon 11: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
28.46g |
|
148.07g |
|
-
|
-
|
| Sun 10: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
44.00g |
|
117.36g |
|
-
|
-
|
| Fri 8: |
1022 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
55.57g |
|
126.52g |
|
-
|
-
|
| Thu 7: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
34.03g |
|
156.58g |
|
-
|
-
|
| Wed 6: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
81.90g |
|
192.30g |
|
-
|
-
|
| Tue 5: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
34.94g |
|
137.79g |
|
-
|
-
|
| Mon 4: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
44.16g |
|
121.94g |
|
-
|
-
|
