| June 2024 |
| Wed 19: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
42.20g |
|
3.10g |
|
-
|
-
|
| Sun 16: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
9.14g |
|
56.03g |
|
-
|
-
|
| Sat 8: |
2195 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
102.65g |
|
193.33g |
|
-
|
-
|
| Wed 5: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
47.66g |
|
138.35g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
62.77g |
|
97.58g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
58.66g |
|
60.16g |
|
-
|
-
|
| Wed 20: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
69.87g |
|
114.45g |
|
-
|
-
|
| Tue 19: |
1881 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
130.92g |
|
129.83g |
|
-
|
-
|
| Mon 18: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
76.84g |
|
139.79g |
|
-
|
-
|
| Sun 17: |
2638 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
157.10g |
|
83.93g |
|
232.98g |
|
-
|
-
|
| Sat 16: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
95.01g |
|
161.09g |
|
-
|
-
|
| Fri 15: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
75.77g |
|
248.90g |
|
1836*
|
 59
|
| Wed 13: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
41.54g |
|
181.71g |
|
-
|
-
|
| Tue 12: |
2789 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
168.05g |
|
136.69g |
|
203.84g |
|
-
|
-
|
| Mon 11: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
140.81g |
|
177.36g |
|
-
|
-
|
| Sun 10: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
61.43g |
|
205.40g |
|
-
|
-
|
| Sat 9: |
2733 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
159.29g |
|
86.09g |
|
258.28g |
|
-
|
-
|
| Wed 6: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.25g |
|
90.00g |
|
1648*
|
1153
|
| Tue 5: |
2475 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
136.97g |
|
84.93g |
|
224.65g |
|
-
|
-
|
| Mon 4: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
75.49g |
|
240.32g |
|
-
|
-
|
