| July 2024 |
| Wed 3: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
112.92g |
|
181.30g |
|
-
|
-
|
| Tue 2: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
113.71g |
|
240.45g |
|
-
|
-
|
| Mon 1: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
110.61g |
|
126.91g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
122.13g |
|
187.30g |
|
-
|
-
|
| Tue 25: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
101.77g |
|
189.06g |
|
-
|
-
|
| Thu 20: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
121.08g |
|
236.62g |
|
-
|
-
|
| Wed 19: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
43.53g |
|
114.29g |
|
-
|
-
|
| Tue 18: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
131.70g |
|
225.31g |
|
-
|
-
|
| Mon 17: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
103.02g |
|
215.03g |
|
-
|
-
|
| Sat 8: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
30.27g |
|
113.12g |
|
-
|
-
|
| Fri 7: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
5.79g |
|
38.40g |
|
-
|
-
|
| Thu 6: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
114.40g |
|
214.47g |
|
-
|
-
|
| Wed 5: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
68.18g |
|
143.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
47.92g |
|
95.00g |
|
-
|
-
|
| Thu 30: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
39.69g |
|
92.70g |
|
-
|
-
|
| Wed 29: |
2022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
145.43g |
|
264.48g |
|
-
|
-
|
| Tue 28: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
105.65g |
|
176.75g |
|
-
|
-
|
| Mon 27: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
118.94g |
|
201.54g |
|
-
|
-
|
| Sat 25: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
127.10g |
|
206.46g |
|
-
|
-
|
| Fri 24: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
119.91g |
|
235.61g |
|
-
|
-
|
