| June 2023 |
| Fri 30: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
3.68g |
|
4.68g |
|
475*
|
 358
|
| Thu 29: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
21.33g |
|
25.47g |
|
2047*
|
1703
|
| Wed 28: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
50.92g |
|
31.75g |
|
1818*
|
839
|
| Tue 27: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
28.87g |
|
48.37g |
|
1752*
|
1268
|
| Mon 26: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
11.69g |
|
29.81g |
|
2556*
|
2292
|
| Sun 25: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
2.38g |
|
9.05g |
|
1901*
|
1731
|
| Sat 24: |
824 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
36.60g |
|
104.51g |
|
1724*
|
900
|
| Fri 23: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
85.54g |
|
45.96g |
|
1753*
|
767
|
| Thu 22: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
27.57g |
|
93.27g |
|
1844*
|
1052
|
| Wed 21: |
-
|
-
|
|
1759*
|
-
|
| Tue 20: |
-
|
-
|
|
1721*
|
-
|
| Mon 19: |
-
|
-
|
|
1733*
|
-
|
| Sun 18: |
-
|
-
|
|
1728*
|
-
|
| Sat 17: |
-
|
-
|
|
1721*
|
-
|
| Fri 16: |
-
|
-
|
|
1929*
|
-
|
| Thu 15: |
-
|
-
|
|
1726*
|
-
|
| Wed 14: |
-
|
-
|
|
1836*
|
-
|
| Tue 13: |
-
|
-
|
|
1726*
|
-
|
| Mon 12: |
-
|
-
|
|
1721*
|
-
|
| Sun 11: |
-
|
-
|
|
1891*
|
-
|
