| October 2022 |
| Tue 25: |
489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
15.43g |
|
65.02g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1221 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
38.61g |
|
133.74g |
|
-
|
-
|
| Sat 17: |
492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
6.95g |
|
70.13g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
161 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
4.10g |
|
21.60g |
|
-
|
-
|
| Tue 30: |
71 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.00g |
|
9.30g |
|
-
|
-
|
| Sat 27: |
777 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
29.77g |
|
123.67g |
|
-
|
-
|
| Fri 26: |
358 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
5.40g |
|
38.00g |
|
-
|
-
|
| Thu 25: |
1055 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
55.42g |
|
124.74g |
|
-
|
-
|
| Tue 16: |
160 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
1.60g |
|
22.90g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
21.85g |
|
45.57g |
|
-
|
-
|
| Sat 9: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
3.91g |
|
30.30g |
|
-
|
-
|
| Fri 8: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
26.68g |
|
124.53g |
|
-
|
-
|
| Thu 7: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
34.55g |
|
99.24g |
|
-
|
-
|
| Wed 6: |
453 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.81g |
|
71.16g |
|
-
|
-
|
| Tue 5: |
185 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
5.87g |
|
32.25g |
|
-
|
-
|
| Mon 4: |
574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
24.93g |
|
78.14g |
|
-
|
-
|
| Sun 3: |
774 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.81g |
|
94.99g |
|
3416*
|
 2642
|
| Sat 2: |
49 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
0.54g |
|
6.90g |
|
-
|
-
|
| Fri 1: |
819 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
30.30g |
|
110.64g |
|
2408*
|
1589
|
| June 2022 |
| Thu 30: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
62.35g |
|
94.19g |
|
-
|
-
|
