02061989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 2: 1016 * 42%
Fat:
 
Prot:
 
Carbs:
60.36g
 
37.14g
 
83.57g
- -
Thu 1: 389 * 16%
Fat:
 
Prot:
 
Carbs:
21.06g
 
8.80g
 
40.59g
- -
January 2024
Wed 31: 1918 * 80%
Fat:
 
Prot:
 
Carbs:
103.81g
 
96.84g
 
151.87g
2911*  993
January 2023
Wed 4: 1804 * 75%
Fat:
 
Prot:
 
Carbs:
86.00g
 
129.00g
 
128.80g
- -
December 2021
Wed 22: 1551 * 65%
Fat:
 
Prot:
 
Carbs:
65.14g
 
72.90g
 
177.43g
2783*  1232
March 2020
Sat 7: 462 * 19%
Fat:
 
Prot:
 
Carbs:
22.24g
 
23.18g
 
42.44g
- -
Fri 6: 672 * 28%
Fat:
 
Prot:
 
Carbs:
41.54g
 
40.46g
 
32.82g
- -
Wed 4: 1077 * 45%
Fat:
 
Prot:
 
Carbs:
54.86g
 
68.73g
 
73.52g
- -
Tue 3: 1639 * 68%
Fat:
 
Prot:
 
Carbs:
66.38g
 
87.47g
 
169.78g
- -
Mon 2: 2318 * 97%
Fat:
 
Prot:
 
Carbs:
120.29g
 
97.70g
 
203.63g
- -
Sun 1: 2369 * 95%
Fat:
 
Prot:
 
Carbs:
120.85g
 
117.29g
 
196.04g
- -
February 2020
Sat 29: 1828 * 73%
Fat:
 
Prot:
 
Carbs:
74.26g
 
73.35g
 
216.22g
- -
Fri 28: 1542 * 62%
Fat:
 
Prot:
 
Carbs:
89.68g
 
70.61g
 
119.54g
- -
Thu 27: 2053 * 82%
Fat:
 
Prot:
 
Carbs:
92.78g
 
92.00g
 
207.89g
- -
Wed 26: 2266 * 91%
Fat:
 
Prot:
 
Carbs:
111.16g
 
87.44g
 
223.23g
- -
Tue 25: 130 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
3.07g
 
27.52g
- -
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