| December 2013 |
| Mon 30: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
14.56g |
|
29.23g |
|
-
|
-
|
| Sun 29: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.01g |
|
55.86g |
|
-
|
-
|
| Sat 21: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
24.38g |
|
23.55g |
|
-
|
-
|
| Fri 20: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
53.02g |
|
82.17g |
|
-
|
-
|
| Thu 19: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
56.27g |
|
93.78g |
|
-
|
-
|
| Wed 18: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
87.65g |
|
96.82g |
|
-
|
-
|
| Tue 17: |
1444 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
67.00g |
|
89.05g |
|
-
|
-
|
| Mon 16: |
1592
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
133.70g |
|
37.09g |
|
-
|
-
|
| Sun 15: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
70.12g |
|
24.69g |
|
3950*
|
 2938
|
| Sat 14: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
92.90g |
|
117.28g |
|
3950*
|
2588
|
| Fri 13: |
1228
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
49.00g |
|
104.99g |
|
3964*
|
2736
|
| Thu 12: |
1366
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
107.08g |
|
31.77g |
|
4372*
|
3006
|
| Wed 11: |
1287 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
79.16g |
|
79.15g |
|
4008
|
2721
|
| Tue 10: |
1481
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
109.92g |
|
50.33g |
|
-
|
-
|
| Mon 9: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
129.95g |
|
199.16g |
|
3470*
|
1335
|
| Sun 8: |
1546
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
87.07g |
|
55.43g |
|
4182
|
2636
|
| Sat 7: |
1922
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
131.52g |
|
87.81g |
|
4155
|
2233
|
| Fri 6: |
2309
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.86g |
|
119.44g |
|
125.22g |
|
3881*
|
1572
|
| May 2013 |
| Tue 28: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
39.47g |
|
120.37g |
|
-
|
-
|
| Tue 21: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
22.91g |
|
100.26g |
|
-
|
-
|
