| August 2024 |
| Fri 23: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
43.86g |
|
110.41g |
|
-
|
-
|
| Thu 22: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
52.50g |
|
101.00g |
|
-
|
-
|
| Wed 21: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
48.65g |
|
84.89g |
|
-
|
-
|
| Tue 20: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
53.44g |
|
90.76g |
|
-
|
-
|
| Mon 19: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
54.16g |
|
65.04g |
|
-
|
-
|
| Sun 18: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
30.99g |
|
94.21g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
41.40g |
|
54.46g |
|
-
|
-
|
| Thu 16: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
40.80g |
|
57.06g |
|
-
|
-
|
| Wed 15: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
53.62g |
|
89.01g |
|
-
|
-
|
| Tue 14: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
44.75g |
|
46.10g |
|
-
|
-
|
| Mon 13: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
42.84g |
|
15.52g |
|
-
|
-
|
| Sun 12: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
53.62g |
|
76.91g |
|
-
|
-
|
| Fri 10: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
18.50g |
|
40.44g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.70g |
|
22.03g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
39.36g |
|
87.82g |
|
-
|
-
|
| Tue 22: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
34.64g |
|
75.50g |
|
-
|
-
|
| Mon 21: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
39.92g |
|
61.19g |
|
-
|
-
|
| Sun 20: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.34g |
|
46.97g |
|
-
|
-
|
| Sat 19: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
32.78g |
|
40.92g |
|
-
|
-
|
| Fri 18: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
21.26g |
|
43.04g |
|
-
|
-
|
