| June 2024 |
| Tue 25: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
47.08g |
|
75.99g |
|
-
|
-
|
| Mon 24: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
36.48g |
|
90.13g |
|
-
|
-
|
| Thu 6: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.28g |
|
23.09g |
|
-
|
-
|
| Wed 5: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
51.51g |
|
167.67g |
|
-
|
-
|
| Tue 4: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
39.90g |
|
126.36g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
10.67g |
|
55.33g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
31.03g |
|
76.68g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Mon 2: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
16.33g |
|
83.49g |
|
-
|
-
|
| Sun 1: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
42.84g |
|
105.39g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
24.95g |
|
16.21g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
22.41g |
|
72.29g |
|
-
|
-
|
| Sun 24: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
41.29g |
|
79.38g |
|
-
|
-
|
| Sat 23: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
73.00g |
|
201.23g |
|
-
|
-
|
| Mon 4: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
53.64g |
|
130.21g |
|
2925*
|
 1800
|
| Sat 2: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Fri 1: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
46.60g |
|
100.11g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
3836 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
199.43g |
|
79.18g |
|
440.10g |
|
-
|
-
|
