| July 2022 |
| Wed 6: |
-
|
-
|
|
2499*
|
-
|
| Tue 5: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
39.74g |
|
26.16g |
|
2531*
|
 2157
|
| Mon 4: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
37.21g |
|
34.98g |
|
-
|
-
|
| Sun 3: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
28.56g |
|
23.12g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
30.44g |
|
64.18g |
|
2702*
|
1994
|
| Wed 29: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
13.00g |
|
34.09g |
|
2934*
|
2540
|
| Tue 28: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
17.63g |
|
12.58g |
|
2657*
|
2335
|
