| July 2023 |
| Wed 26: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
10.28g |
|
51.21g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.35g |
|
61.78g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
348 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
8.64g |
|
21.89g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
790 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
24.64g |
|
98.74g |
|
-
|
-
|
| Mon 13: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.66g |
|
17.26g |
|
-
|
-
|
| Sat 11: |
777 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
23.03g |
|
116.81g |
|
-
|
-
|
| Fri 10: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
19.42g |
|
86.47g |
|
-
|
-
|
| Thu 9: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
48.99g |
|
258.25g |
|
-
|
-
|
| Wed 8: |
2295 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
91.78g |
|
257.68g |
|
-
|
-
|
| Tue 7: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
15.04g |
|
18.22g |
|
-
|
-
|
| Mon 6: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
58.28g |
|
242.42g |
|
-
|
-
|
| Sun 5: |
1548 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
50.37g |
|
182.93g |
|
-
|
-
|
| Sat 4: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
60.10g |
|
177.53g |
|
-
|
-
|
| Fri 3: |
1873 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
58.18g |
|
225.98g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
970 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
30.92g |
|
118.44g |
|
-
|
-
|
| Sat 18: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
70.15g |
|
191.08g |
|
-
|
-
|
| Fri 17: |
1599 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
57.74g |
|
199.97g |
|
-
|
-
|
| Mon 6: |
181 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.26g |
|
27.23g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
1018 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
28.83g |
|
165.49g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
74.69g |
|
269.99g |
|
-
|
-
|
