| March 2024 |
| Mon 18: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
34.54g |
|
93.31g |
|
-
|
-
|
| Sun 17: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
54.27g |
|
164.61g |
|
-
|
-
|
| Sat 16: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
12.37g |
|
91.46g |
|
-
|
-
|
| Fri 15: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
25.43g |
|
66.46g |
|
-
|
-
|
| Wed 13: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
43.37g |
|
85.87g |
|
-
|
-
|
| Mon 11: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
15.40g |
|
43.50g |
|
-
|
-
|
| Sun 10: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
15.89g |
|
44.95g |
|
-
|
-
|
| Wed 6: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
68.77g |
|
144.09g |
|
-
|
-
|
| Tue 5: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
41.08g |
|
152.18g |
|
-
|
-
|
| Mon 4: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
65.70g |
|
119.96g |
|
-
|
-
|
| Sun 3: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
80.47g |
|
144.24g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
26.42g |
|
56.58g |
|
-
|
-
|
| Fri 23: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
70.23g |
|
139.61g |
|
-
|
-
|
| Thu 22: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
69.39g |
|
99.88g |
|
-
|
-
|
| Wed 21: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
60.61g |
|
145.98g |
|
-
|
-
|
| Tue 20: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
73.53g |
|
90.65g |
|
-
|
-
|
| Mon 19: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
47.05g |
|
122.30g |
|
-
|
-
|
| Sun 18: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
53.76g |
|
82.29g |
|
-
|
-
|
| Fri 16: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
63.96g |
|
129.55g |
|
-
|
-
|
| Thu 15: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
67.55g |
|
151.32g |
|
-
|
-
|
