| September 2024 |
| Sun 8: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
7.20g |
|
68.70g |
|
-
|
-
|
| Sat 7: |
2012 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
121.25g |
|
199.45g |
|
-
|
-
|
| Fri 6: |
1974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
201.63g |
|
141.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
23.41g |
|
156.36g |
|
-
|
-
|
| Wed 28: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
146.55g |
|
129.16g |
|
-
|
-
|
| Tue 27: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
81.34g |
|
201.34g |
|
-
|
-
|
| Mon 26: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
28.76g |
|
138.13g |
|
-
|
-
|
| Sun 25: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
85.84g |
|
169.47g |
|
-
|
-
|
| Sat 24: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
135.20g |
|
91.72g |
|
-
|
-
|
| Fri 23: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
91.57g |
|
87.90g |
|
-
|
-
|
| Thu 22: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
74.08g |
|
127.50g |
|
-
|
-
|
| Wed 21: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
90.09g |
|
99.77g |
|
-
|
-
|
| Tue 20: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
63.76g |
|
203.11g |
|
-
|
-
|
| Mon 19: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
82.23g |
|
181.14g |
|
-
|
-
|
| Sun 18: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
103.44g |
|
94.23g |
|
-
|
-
|
| Sat 17: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
105.91g |
|
125.61g |
|
-
|
-
|
| Fri 16: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
117.00g |
|
81.05g |
|
-
|
-
|
| Thu 15: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
95.18g |
|
134.05g |
|
-
|
-
|
| Wed 14: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
139.96g |
|
143.95g |
|
-
|
-
|
| Tue 13: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
58.02g |
|
149.34g |
|
-
|
-
|
