| October 2022 |
| Sun 9: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
7.72g |
|
40.45g |
|
-
|
-
|
| Fri 7: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
20.31g |
|
23.62g |
|
-
|
-
|
| Thu 6: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.71g |
|
82.71g |
|
1580*
|
 933
|
| July 2022 |
| Mon 11: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
29.12g |
|
25.31g |
|
-
|
-
|
| Sun 10: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
17.84g |
|
1.30g |
|
-
|
-
|
| Fri 8: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
12.29g |
|
96.92g |
|
-
|
-
|
| Thu 7: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
23.18g |
|
110.76g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
1588*
|
-
|
| June 2022 |
| Thu 30: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
44.48g |
|
92.68g |
|
-
|
-
|
| Wed 29: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
23.44g |
|
142.96g |
|
-
|
-
|
| Sun 26: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
7.10g |
|
29.31g |
|
-
|
-
|
| Sat 25: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
38.43g |
|
175.67g |
|
-
|
-
|
