Recent Food & Exercise Entries
| December 2022 |
| Thu 22: |
-
|
-
|
|
6*
|
-
|
| Wed 21: |
-
|
-
|
|
140*
|
-
|
| Tue 20: |
-
|
-
|
|
34*
|
-
|
| Mon 19: |
-
|
-
|
|
385*
|
-
|
| Sun 18: |
-
|
-
|
|
114*
|
-
|
| Sat 17: |
-
|
-
|
|
107*
|
-
|
| Fri 16: |
-
|
-
|
|
41*
|
-
|
| Thu 15: |
-
|
-
|
|
39*
|
-
|
| Wed 14: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
21.80g |
|
1.60g |
|
42*
|
 118
|
| Tue 13: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
21.80g |
|
2.60g |
|
56*
|
109
|
| Mon 12: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
21.80g |
|
1.60g |
|
153*
|
7
|
| Sun 11: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
105.22g |
|
46.60g |
|
49*
|
832
|
| Sat 10: |
-
|
-
|
|
451*
|
-
|
| Fri 9: |
-
|
-
|
|
496*
|
-
|
| Thu 8: |
-
|
-
|
|
139*
|
-
|
| Wed 7: |
-
|
-
|
|
68*
|
-
|
| Tue 6: |
-
|
-
|
|
31*
|
-
|
| Mon 5: |
-
|
-
|
|
207*
|
-
|
| Sun 4: |
-
|
-
|
|
313*
|
-
|
| Sat 3: |
-
|
-
|
|
132*
|
-
|
|
|
