tmyasoedova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
69.73g
 
102.28g
 
152.61g
- -
May 2024
Thu 30: 1299 * 76%
Fat:
 
Prot:
 
Carbs:
32.08g
 
155.24g
 
102.52g
- -
Wed 29: 1525 * 90%
Fat:
 
Prot:
 
Carbs:
53.32g
 
95.34g
 
164.26g
- -
Tue 28: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
47.51g
 
88.89g
 
199.35g
- -
February 2024
Mon 26: 1444 * 72%
Fat:
 
Prot:
 
Carbs:
31.46g
 
109.61g
 
174.62g
- -
Sun 25: 1898 * 95%
Fat:
 
Prot:
 
Carbs:
70.06g
 
86.83g
 
227.96g
- -
January 2024
Mon 8: 348 * 19%
Fat:
 
Prot:
 
Carbs:
17.78g
 
21.77g
 
27.10g
- -
Sun 7: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
48.03g
 
109.90g
 
188.92g
- -
Sat 6: 1692 * 94%
Fat:
 
Prot:
 
Carbs:
48.85g
 
160.95g
 
156.27g
- -
Fri 5: 1867 * 104%
Fat:
 
Prot:
 
Carbs:
75.06g
 
126.05g
 
176.88g
- -
Thu 4: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
76.52g
 
93.05g
 
155.38g
- -
Wed 3: 1574 * 87%
Fat:
 
Prot:
 
Carbs:
72.07g
 
127.95g
 
97.76g
- -
Tue 2: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
49.26g
 
169.02g
 
170.69g
- -
September 2023
Mon 18: 615 * 34%
Fat:
 
Prot:
 
Carbs:
26.20g
 
33.54g
 
59.33g
- -
Thu 14: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
59.80g
 
95.77g
 
148.91g
- -
Wed 13: 1902 * 106%
Fat:
 
Prot:
 
Carbs:
74.81g
 
105.78g
 
211.95g
- -
Tue 12: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
77.51g
 
115.17g
 
170.22g
- -
Mon 11: 1963 * 109%
Fat:
 
Prot:
 
Carbs:
65.24g
 
142.35g
 
187.04g
- -
Sun 10: 561 * 31%
Fat:
 
Prot:
 
Carbs:
22.23g
 
22.60g
 
68.48g
- -
Sat 9: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
63.80g
 
77.40g
 
212.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.