| September 2024 |
| Mon 9: |
1627 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
111.65g |
|
31.81g |
|
1383*
|
 244
|
| Sun 8: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.95g |
|
125.77g |
|
50.15g |
|
1604*
|
321
|
| Sat 7: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.92g |
|
85.98g |
|
50.46g |
|
1669*
|
258
|
| Fri 6: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
156.48g |
|
126.98g |
|
45.09g |
|
1631*
|
475
|
| Thu 5: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
155.55g |
|
28.42g |
|
2067*
|
 291
|
| Wed 4: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
148.56g |
|
78.10g |
|
-
|
-
|
| Tue 3: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
177.53g |
|
166.54g |
|
31.12g |
|
-
|
-
|
| Mon 2: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.07g |
|
136.68g |
|
45.15g |
|
-
|
-
|
| Sun 1: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.80g |
|
111.15g |
|
50.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
102.95g |
|
22.88g |
|
-
|
-
|
| Fri 30: |
2263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
181.35g |
|
122.38g |
|
36.23g |
|
-
|
-
|
| Thu 29: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
163.70g |
|
133.84g |
|
23.54g |
|
-
|
-
|
| Wed 28: |
2673 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
205.18g |
|
129.03g |
|
71.51g |
|
-
|
-
|
| Tue 27: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
139.76g |
|
173.64g |
|
27.31g |
|
-
|
-
|
| Mon 26: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.95g |
|
139.01g |
|
27.41g |
|
-
|
-
|
| Sun 25: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
143.68g |
|
105.04g |
|
9.88g |
|
-
|
-
|
| Sat 24: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
97.20g |
|
25.38g |
|
-
|
-
|
| Fri 23: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
125.06g |
|
12.29g |
|
-
|
-
|
| Thu 22: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
131.83g |
|
57.68g |
|
-
|
-
|
| Wed 21: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
196.12g |
|
118.81g |
|
-
|
-
|
