| July 2024 |
| Wed 10: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
22.22g |
|
43.41g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
50.58g |
|
99.07g |
|
-
|
-
|
| Sun 23: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
16.62g |
|
45.69g |
|
-
|
-
|
| Sat 22: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
88.94g |
|
186.57g |
|
-
|
-
|
| Fri 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
79.25g |
|
196.46g |
|
-
|
-
|
| Thu 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
122.46g |
|
169.36g |
|
-
|
-
|
| Wed 19: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
101.36g |
|
192.05g |
|
-
|
-
|
| Tue 18: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
94.84g |
|
177.96g |
|
-
|
-
|
| Mon 17: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
95.89g |
|
177.91g |
|
-
|
-
|
| Sun 16: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
66.26g |
|
192.99g |
|
-
|
-
|
| Sat 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
83.55g |
|
203.58g |
|
-
|
-
|
| Fri 14: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
90.02g |
|
227.06g |
|
-
|
-
|
| Thu 13: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
87.73g |
|
189.32g |
|
-
|
-
|
| Wed 12: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
86.00g |
|
212.00g |
|
-
|
-
|
| Tue 11: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
102.64g |
|
191.62g |
|
-
|
-
|
| Mon 10: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
75.16g |
|
226.28g |
|
-
|
-
|
| Sun 9: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
92.79g |
|
169.00g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
61.34g |
|
151.84g |
|
-
|
-
|
| Sat 18: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
21.44g |
|
38.22g |
|
-
|
-
|
| Mon 13: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
78.13g |
|
115.95g |
|
-
|
-
|
