| January 2019 |
| Tue 29: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
44.86g |
|
103.11g |
|
-
|
-
|
| Mon 28: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
68.30g |
|
136.12g |
|
-
|
-
|
| Wed 23: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
43.17g |
|
177.61g |
|
-
|
-
|
| Tue 22: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
81.69g |
|
181.92g |
|
-
|
-
|
| Mon 21: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
8.23g |
|
74.22g |
|
-
|
-
|
| Sun 20: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
53.71g |
|
233.12g |
|
-
|
-
|
| Sat 19: |
2238 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
69.05g |
|
238.60g |
|
-
|
-
|
| Fri 18: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
48.17g |
|
189.31g |
|
-
|
-
|
| Thu 17: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
70.33g |
|
180.58g |
|
-
|
-
|
| Wed 16: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
77.08g |
|
147.79g |
|
-
|
-
|
| Tue 15: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
73.03g |
|
135.85g |
|
-
|
-
|
| Thu 10: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
46.04g |
|
149.68g |
|
-
|
-
|
| Wed 9: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.88g |
|
100.48g |
|
-
|
-
|
| Tue 8: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
73.29g |
|
212.17g |
|
-
|
-
|
| Mon 7: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
62.76g |
|
133.24g |
|
-
|
-
|
| Sun 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
73.46g |
|
157.65g |
|
-
|
-
|
| Sat 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
75.54g |
|
133.75g |
|
-
|
-
|
| Fri 4: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
72.03g |
|
148.44g |
|
-
|
-
|
| Thu 3: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
52.99g |
|
106.40g |
|
-
|
-
|
| Wed 2: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.20g |
|
20.20g |
|
-
|
-
|
