| January 2023 |
| Mon 16: |
2296 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
83.37g |
|
268.50g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
45.84g |
|
64.50g |
|
-
|
-
|
| Sat 18: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
18.63g |
|
26.20g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
40.97g |
|
52.02g |
|
-
|
-
|
| Tue 3: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
66.35g |
|
22.60g |
|
-
|
-
|
| Mon 2: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
54.51g |
|
17.73g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
40.07g |
|
16.53g |
|
-
|
-
|
| Fri 29: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
103.16g |
|
54.38g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
6.66g |
|
17.99g |
|
-
|
-
|
| Thu 10: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.72g |
|
26.02g |
|
-
|
-
|
| Wed 9: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
98.92g |
|
39.72g |
|
-
|
-
|
| Tue 8: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
62.46g |
|
28.75g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
48.40g |
|
97.15g |
|
-
|
-
|
| Fri 28: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
133.22g |
|
68.79g |
|
-
|
-
|
| Thu 27: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
19.85g |
|
161.29g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
9.71g |
|
17.18g |
|
-
|
-
|
| Wed 1: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
75.50g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
18.79g |
|
58.27g |
|
-
|
-
|
| Mon 15: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
52.15g |
|
81.95g |
|
-
|
-
|
| Sun 14: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
5.06g |
|
51.14g |
|
-
|
-
|
