| August 2024 |
| Tue 27: |
-
|
-
|
|
1738*
|
-
|
| Sat 17: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
42.42g |
|
85.36g |
|
-
|
-
|
| Fri 16: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
66.88g |
|
134.08g |
|
1706*
|
 421
|
| Wed 14: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
11.58g |
|
102.77g |
|
-
|
-
|
| Tue 13: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.11g |
|
67.91g |
|
-
|
-
|
| Fri 2: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
24.22g |
|
28.73g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
20.67g |
|
59.68g |
|
-
|
-
|
| Sat 6: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
36.74g |
|
93.23g |
|
-
|
-
|
| Fri 5: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
13.61g |
|
52.76g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
7.13g |
|
108.89g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
-
|
-
|
|
1704*
|
-
|
| Thu 5: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
11.44g |
|
94.51g |
|
1431*
|
898
|
| December 2022 |
| Mon 5: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
34.81g |
|
110.55g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
52.59g |
|
58.23g |
|
1431*
|
863
|
| Mon 21: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
23.70g |
|
115.21g |
|
-
|
-
|
| Tue 15: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
53.15g |
|
69.12g |
|
1431*
|
547
|
| Thu 10: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
26.46g |
|
93.15g |
|
-
|
-
|
| Wed 9: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| Tue 8: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
19.48g |
|
35.86g |
|
-
|
-
|
| Sun 6: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
35.84g |
|
106.37g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
23.82g |
|
66.04g |
|
1507*
|
852
|
| Thu 27: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
41.30g |
|
125.75g |
|
-
|
-
|
