rizkyazizahra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 23: 801 * 114%
Fat:
 
Prot:
 
Carbs:
27.45g
 
36.52g
 
114.34g
- -
Wed 22: 489 * 70%
Fat:
 
Prot:
 
Carbs:
20.77g
 
18.38g
 
54.85g
1783*  1294
Tue 21: 1165 * 166%
Fat:
 
Prot:
 
Carbs:
38.60g
 
38.98g
 
167.35g
- -
Mon 20: 554 * -
Fat:
 
Prot:
 
Carbs:
23.57g
 
22.53g
 
62.12g
- -
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