sulung_sompret's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 792 Cals (Fat: 30.89g, Protein: 32.35g, Carbs: 94.14g)
Monthly Total: Exercise: 0 Cals   Food: 15042 Cals (Fat: 586.98g, Protein: 614.56g, Carbs: 1788.61g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8 9 10
-
-
11
-
-
12 13
-
-
14
-
-
15 16 17 18 19
-
-
20 21
22 23 24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

53%
of RDI*
(792 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1500 calories (21 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.