| September 2023 |
| Sat 23: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
18.42g |
|
5.21g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
98.05g |
|
169.89g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
23.78g |
|
409.82g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
12.00g |
|
36.48g |
|
-
|
-
|
| Fri 5: |
2937 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
173.43g |
|
120.14g |
|
222.74g |
|
-
|
-
|
| Thu 4: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
6.09g |
|
52.22g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
57.52g |
|
112.39g |
|
-
|
-
|
| Mon 17: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
73.06g |
|
237.55g |
|
-
|
-
|
| Sun 16: |
3458 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
97.99g |
|
510.84g |
|
-
|
-
|
| Sat 15: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
75.60g |
|
230.34g |
|
-
|
-
|
| Fri 14: |
3889 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
201.13g |
|
108.80g |
|
389.90g |
|
-
|
-
|
| Thu 13: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
65.09g |
|
183.52g |
|
-
|
-
|
| Wed 12: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
68.20g |
|
186.23g |
|
-
|
-
|
| Tue 11: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
62.97g |
|
271.11g |
|
-
|
-
|
| Mon 10: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
53.68g |
|
243.48g |
|
-
|
-
|
| Sun 9: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
69.24g |
|
173.92g |
|
-
|
-
|
| Sat 8: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
48.08g |
|
158.74g |
|
2049*
|
 490
|
| Fri 7: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.32g |
|
99.76g |
|
-
|
-
|
| Wed 5: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
38.37g |
|
184.42g |
|
-
|
-
|
| Tue 4: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
73.71g |
|
245.72g |
|
-
|
-
|
