| June 2024 |
| Sun 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
111.18g |
|
20.98g |
|
-
|
-
|
| Sat 8: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
103.34g |
|
26.24g |
|
-
|
-
|
| Fri 7: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
121.37g |
|
30.53g |
|
-
|
-
|
| Thu 6: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
17.03g |
|
5.31g |
|
-
|
-
|
| Wed 5: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
117.70g |
|
20.55g |
|
-
|
-
|
| Tue 4: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
130.22g |
|
33.23g |
|
-
|
-
|
| Mon 3: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
126.07g |
|
34.26g |
|
-
|
-
|
| Sun 2: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.80g |
|
81.88g |
|
25.14g |
|
-
|
-
|
| Sat 1: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
126.70g |
|
20.28g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
41.92g |
|
57.48g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
85.37g |
|
25.16g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
102.03g |
|
23.13g |
|
-
|
-
|
| Thu 23: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
112.79g |
|
26.51g |
|
-
|
-
|
| Wed 22: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
106.75g |
|
28.47g |
|
-
|
-
|
| Tue 21: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
115.79g |
|
27.39g |
|
-
|
-
|
| Tue 14: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
21.58g |
|
8.26g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
91.53g |
|
48.70g |
|
-
|
-
|
| Wed 27: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
88.11g |
|
66.51g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
13.49g |
|
12.53g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
81.32g |
|
32.46g |
|
-
|
-
|
