| December 2023 |
| Mon 11: |
1868 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
132.41g |
|
166.26g |
|
-
|
-
|
| Sun 10: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
20.75g |
|
33.50g |
|
-
|
-
|
| Sat 9: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
87.61g |
|
132.66g |
|
-
|
-
|
| Fri 8: |
2486 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
161.20g |
|
105.00g |
|
151.80g |
|
-
|
-
|
| Thu 7: |
2434 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
87.27g |
|
286.02g |
|
-
|
-
|
| Wed 6: |
1897 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
117.02g |
|
260.87g |
|
-
|
-
|
| Sat 2: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
59.34g |
|
164.85g |
|
-
|
-
|
| Fri 1: |
1758 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
77.19g |
|
163.15g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2301 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
107.16g |
|
304.53g |
|
-
|
-
|
| Wed 29: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
64.12g |
|
240.84g |
|
-
|
-
|
| Tue 28: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
77.71g |
|
159.23g |
|
-
|
-
|
| Mon 27: |
1793 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
103.38g |
|
272.76g |
|
-
|
-
|
| Sat 25: |
1884 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
48.05g |
|
317.44g |
|
-
|
-
|
| Fri 24: |
1891 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
71.59g |
|
234.50g |
|
-
|
-
|
| Thu 23: |
1981 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
85.10g |
|
281.85g |
|
-
|
-
|
| Tue 21: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
51.54g |
|
237.77g |
|
-
|
-
|
| Mon 20: |
2047 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
60.92g |
|
297.33g |
|
-
|
-
|
| Sun 19: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
54.42g |
|
165.90g |
|
-
|
-
|
| Sat 18: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
41.52g |
|
235.89g |
|
-
|
-
|
| Fri 17: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
89.39g |
|
194.51g |
|
-
|
-
|
