| April 2023 |
| Sat 29: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.06g |
|
66.80g |
|
-
|
-
|
| Fri 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
89.48g |
|
147.26g |
|
-
|
-
|
| Thu 27: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
74.16g |
|
185.72g |
|
-
|
-
|
| Wed 26: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
90.40g |
|
195.83g |
|
-
|
-
|
| Mon 24: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
65.41g |
|
139.08g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
31.25g |
|
25.96g |
|
-
|
-
|
| Mon 13: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
91.44g |
|
119.08g |
|
-
|
-
|
| Sat 11: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
11.69g |
|
41.98g |
|
-
|
-
|
| Fri 10: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
103.81g |
|
118.91g |
|
-
|
-
|
| Thu 9: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
55.58g |
|
153.34g |
|
-
|
-
|
| Wed 8: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
65.04g |
|
70.86g |
|
-
|
-
|
| Sat 4: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
37.43g |
|
112.17g |
|
-
|
-
|
| Thu 2: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
11.18g |
|
45.77g |
|
-
|
-
|
| Wed 1: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
47.14g |
|
157.89g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
59.75g |
|
169.70g |
|
-
|
-
|
| Mon 30: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
41.83g |
|
217.89g |
|
-
|
-
|
| Sat 28: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
65.69g |
|
163.71g |
|
-
|
-
|
| Fri 27: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
81.21g |
|
203.40g |
|
-
|
-
|
| Thu 26: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
101.26g |
|
146.39g |
|
-
|
-
|
| Wed 25: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
97.05g |
|
148.71g |
|
-
|
-
|
