| July 2024 |
| Mon 22: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
41.31g |
|
99.04g |
|
-
|
-
|
| Sun 21: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
33.93g |
|
148.39g |
|
-
|
-
|
| Sat 20: |
1964 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
76.26g |
|
228.50g |
|
-
|
-
|
| Fri 19: |
2458 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
80.07g |
|
300.46g |
|
-
|
-
|
| Thu 18: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
73.27g |
|
232.97g |
|
1776*
|
 151
|
| Tue 16: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
57.02g |
|
173.12g |
|
-
|
-
|
| Mon 15: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
58.09g |
|
166.80g |
|
1803*
|
152
|
| February 2024 |
| Sun 11: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
90.60g |
|
177.99g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
60.23g |
|
125.22g |
|
-
|
-
|
| Wed 18: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
38.29g |
|
164.59g |
|
-
|
-
|
| Tue 17: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
41.50g |
|
161.71g |
|
-
|
-
|
| Mon 16: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
42.30g |
|
143.77g |
|
-
|
-
|
| Mon 9: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
67.64g |
|
113.43g |
|
-
|
-
|
| Sat 7: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
70.25g |
|
190.38g |
|
-
|
-
|
| Thu 5: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
65.49g |
|
138.82g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
61.51g |
|
185.88g |
|
-
|
-
|
| Thu 22: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
71.58g |
|
121.96g |
|
-
|
-
|
| Thu 15: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
77.52g |
|
123.00g |
|
-
|
-
|
| Wed 14: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
57.94g |
|
123.00g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
-
|
-
|
|
1570*
|
-
|
| Wed 19: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
62.46g |
|
146.95g |
|
-
|
-
|
