maresia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Mon 2: 1344 * 61%
Fat:
 
Prot:
 
Carbs:
75.93g
 
68.90g
 
94.83g
- -
December 2016
Wed 28: 448 * 20%
Fat:
 
Prot:
 
Carbs:
22.44g
 
26.49g
 
36.28g
- -
Tue 27: 480 * 22%
Fat:
 
Prot:
 
Carbs:
20.06g
 
35.30g
 
41.71g
- -
Mon 26: 783 * 36%
Fat:
 
Prot:
 
Carbs:
31.73g
 
63.89g
 
62.56g
- -
Sun 25: 736 * 33%
Fat:
 
Prot:
 
Carbs:
37.83g
 
17.67g
 
83.02g
- -
Sat 24: 1746 * 79%
Fat:
 
Prot:
 
Carbs:
67.00g
 
87.44g
 
198.81g
- -
Fri 23: 519 * 24%
Fat:
 
Prot:
 
Carbs:
23.96g
 
23.90g
 
58.34g
- -
Thu 22: 1245 * 57%
Fat:
 
Prot:
 
Carbs:
62.56g
 
56.86g
 
119.56g
- -
Wed 21: 621 * 28%
Fat:
 
Prot:
 
Carbs:
40.71g
 
27.44g
 
41.77g
- -
Tue 20: 1015 * 46%
Fat:
 
Prot:
 
Carbs:
71.77g
 
50.81g
 
49.76g
- -
Mon 19: 1194 * 54%
Fat:
 
Prot:
 
Carbs:
88.30g
 
64.77g
 
41.46g
- -
Sun 18: 1257 * 57%
Fat:
 
Prot:
 
Carbs:
67.72g
 
71.79g
 
91.99g
- -
Sat 17: 899 * 41%
Fat:
 
Prot:
 
Carbs:
46.34g
 
47.02g
 
77.43g
- -
Fri 16: 1193 * 54%
Fat:
 
Prot:
 
Carbs:
61.32g
 
62.64g
 
101.41g
- -
Thu 15: 1092 * 50%
Fat:
 
Prot:
 
Carbs:
51.26g
 
38.14g
 
124.51g
- -
Wed 14: 1061 * 48%
Fat:
 
Prot:
 
Carbs:
55.84g
 
70.17g
 
73.83g
- -
Tue 13: 1080 * 49%
Fat:
 
Prot:
 
Carbs:
56.27g
 
73.74g
 
73.69g
- -
Mon 12: 1228 * 56%
Fat:
 
Prot:
 
Carbs:
74.78g
 
49.31g
 
97.23g
- -
Sun 11: 1767 * 80%
Fat:
 
Prot:
 
Carbs:
101.48g
 
46.05g
 
169.42g
- -
Sat 10: 1048 * 48%
Fat:
 
Prot:
 
Carbs:
66.35g
 
62.60g
 
53.40g
- -
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