| August 2022 |
| Thu 4: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Mon 1: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
56.53g |
|
123.59g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
50.58g |
|
123.64g |
|
-
|
-
|
| Fri 8: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
58.59g |
|
49.21g |
|
-
|
-
|
| Thu 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
70.54g |
|
118.89g |
|
-
|
-
|
| Wed 6: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
107.93g |
|
166.23g |
|
-
|
-
|
| Tue 5: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
89.51g |
|
123.64g |
|
-
|
-
|
| Mon 4: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
54.72g |
|
139.50g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
124.86g |
|
177.75g |
|
-
|
-
|
| Wed 29: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.36g |
|
30.06g |
|
-
|
-
|
| Tue 28: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
14.55g |
|
71.13g |
|
-
|
-
|
| Sat 25: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
83.09g |
|
97.23g |
|
-
|
-
|
| Fri 24: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
28.88g |
|
23.90g |
|
-
|
-
|
| Thu 23: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
35.20g |
|
157.14g |
|
-
|
-
|
| Wed 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
42.57g |
|
158.04g |
|
-
|
-
|
| Tue 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
118.76g |
|
107.51g |
|
-
|
-
|
| Mon 20: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
102.44g |
|
158.33g |
|
2388*
|
 896
|
| Sun 19: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
27.78g |
|
108.56g |
|
-
|
-
|
| Sat 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
74.19g |
|
145.98g |
|
-
|
-
|
| Fri 17: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
31.12g |
|
83.08g |
|
-
|
-
|
