| August 2024 |
| Wed 14: |
750 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
29.65g |
|
123.50g |
|
-
|
-
|
| Tue 13: |
2578 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
93.55g |
|
233.91g |
|
-
|
-
|
| Mon 12: |
2288 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
74.44g |
|
234.63g |
|
-
|
-
|
| Sun 11: |
1762 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
61.76g |
|
177.46g |
|
-
|
-
|
| Sat 10: |
1306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
45.42g |
|
119.32g |
|
-
|
-
|
| Fri 9: |
2435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
93.08g |
|
202.83g |
|
-
|
-
|
| Wed 7: |
1582 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
78.81g |
|
97.17g |
|
-
|
-
|
| Mon 5: |
2597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
86.13g |
|
299.88g |
|
-
|
-
|
| Thu 1: |
1289 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
37.24g |
|
139.08g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
68.18g |
|
161.79g |
|
-
|
-
|
| Mon 29: |
2457 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
71.00g |
|
248.73g |
|
-
|
-
|
| Sun 28: |
2515 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
70.68g |
|
248.45g |
|
-
|
-
|
| Sat 27: |
3201 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.18g |
|
96.73g |
|
370.39g |
|
-
|
-
|
| Fri 26: |
1577 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
64.94g |
|
142.61g |
|
-
|
-
|
| Tue 23: |
777 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
21.40g |
|
91.17g |
|
-
|
-
|
| Thu 18: |
1251 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
30.12g |
|
171.33g |
|
-
|
-
|
| Tue 16: |
1342 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
35.72g |
|
167.71g |
|
-
|
-
|
| Sun 14: |
854 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
24.23g |
|
127.31g |
|
-
|
-
|
| Sat 13: |
2367 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
70.59g |
|
277.38g |
|
-
|
-
|
| Fri 12: |
2450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
68.66g |
|
297.58g |
|
-
|
-
|
