| July 2024 |
| Wed 10: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
144.32g |
|
23.05g |
|
-
|
-
|
| Tue 9: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
219.61g |
|
1.69g |
|
-
|
-
|
| Mon 8: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
224.05g |
|
1.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
155.61g |
|
66.81g |
|
-
|
-
|
| Wed 26: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
119.31g |
|
81.06g |
|
-
|
-
|
| Sun 23: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
86.37g |
|
112.43g |
|
-
|
-
|
| Sat 22: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
151.96g |
|
78.39g |
|
-
|
-
|
| Thu 20: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
83.51g |
|
140.69g |
|
-
|
-
|
| Sun 16: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
117.80g |
|
70.87g |
|
-
|
-
|
| Wed 12: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
152.67g |
|
83.38g |
|
-
|
-
|
| Tue 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
119.54g |
|
62.24g |
|
-
|
-
|
| Mon 10: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
133.53g |
|
76.81g |
|
-
|
-
|
| Sat 8: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
112.50g |
|
85.62g |
|
-
|
-
|
| Fri 7: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
123.31g |
|
129.65g |
|
-
|
-
|
| Thu 6: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
137.25g |
|
100.31g |
|
-
|
-
|
| Wed 5: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
131.61g |
|
81.54g |
|
-
|
-
|
| Mon 3: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
122.34g |
|
109.49g |
|
-
|
-
|
| Sun 2: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
149.91g |
|
105.17g |
|
-
|
-
|
| Sat 1: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
116.60g |
|
111.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
170.63g |
|
100.98g |
|
-
|
-
|
